Podiatry Telemedicine in California The advantage of being able to consult with a Foot and Ankle Surgeon in California. Dr. Kolodenker is a Podiatrist in Orange County – Southern California. Consulting with a physician via telemedicine can bring peace of mind along with an expert opinion. Anyone in the state of California can take advantage…

How to prevent a post surgical infection   Infections after surgery are more rare than you think. We frequently will give patients antibiotics before surgery. There are some patients that are at a higher risk. If you have had a history of MRSA infection or contamination in the past, you are at a higher risk….

Understanding Health Insurance   There are several terms that are important to understand Co-Pay Co-Insurance Deductible Maximum out of pocket DME (durable medical equipment) Co-Pay The copay is a dollar value that is paid for a consultation. It will range from $0 to $100. The average copay is usually around $40. The consultation is considered…

  Prevent Gangrene by having a close relationship with your Podiatrist.         Check your feet daily Look for any cracks, red marks, black spots Do not pull off any skin Check your shoes every 20 minutes when wearing new shoes See a Podiatrist and a Vascular Doctor   Dr. Kolodenker is a…

Ankle Sprain Prevention Guide   1. Ankle Strengthening is key 2. Proprioception training 3. Ankle sleeves   Ankle Strengthening This typically is about making the peroneal tendons stronger I have a few videos that will show you how to do that. Video Link Proprioception training Proprioception is the ability to sense yourself in space. Best…

Ball and Ring Shoe Stretcher This is a great tool to help decrease pain in the feet. Relieve Bunion Pain Relieve Hammer Toe Pain Relieve Tailor’s Bunion Pain  

Finding the Best Podiatrist in Orange County Searching for the Best Podiatrist in Orange County is not an easy task. Thankfully, there are a few good online resources you can use to help you out. Take a look at the doctor’s credentials. Have they completed a fellowship? Did they train in a highly ranked academic…

How to pick the correct ankle brace There are so many ankle braces on the market it is difficult to know which brace to pick. Ankle Braces on Amazon are a great option I will go over the advantages and reasoning of choosing a correct ankle support brace. Ankle braces are typically worn to prevent ankle…

Plantar Wart Treatment in Orange County – Verrucae What is a Plantar Wart? A plantar wart (verrucae) is a growth of the skin that develops after the skin is infected by a virus (human papilloma virus or HPV for short). Warts can develop anywhere on the foot, but typically they appear on the bottom of…

This page will answer most common questions people have on Neuroma Treatment. If you have another question, feel free to email me FootPain@gmail.com Most common problems with neuroma surgery is failure and the chance of a stump neuroma. Great care should be taken to suture the nerve in nearby muscles and decrease chance of stump neuroma formation….

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